Medical studies indicate that Hot and Cold Therapy is an effective pain relief solution and helps promote relaxation.
These Shoulder Wraps contain the following aromatic herbs:
Chamomile, Cinnamon, Lemongrass, Peppermint, Rosemary and Spearmint They also contain natural grains: wheat and flax seed that serve as the heating and cooling elements.
I have found the design very convenient to use. I can walk around and do most things that need doing while I am wearing the Shoulder Wrap. It has been a huge factor in reducing the tension due to everyday stresses in my neck and has helped to decrease the amount of headaches that I get.
The aroma is also soothing and aids in relieving the tension and stress and promotes relaxation.
Hot packs can be used hot or cold depending on your needs.
Hot is used to reduce muscle aches and stiffness around the shoulders and upper back.
Cold is used to relieve minor headaches, reduce swelling and promote muscle relaxation.
To use it hot: place pack in microwave for 1.5-2 min.
or place in oven by wrapping it in foil and heat for 15 min at 350.
It can be reheated for repeated use.
For moist heat you can mist the pack with water before heating.
To use is cold: place in freezer for 1-2 hours.
Storage: Place it in the freezer in the sealable bag that is comes in.
To clean: Wipe with a damp cloth and lay flat to dry.
